Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, April 22, 2023
Time: 14:13
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.9 Avg / 22.1 Max
Power (Watts): 178 Avg / 450 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 100 Avg / 115 Max

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