Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: S G
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, April 24, 2023
Time: 29:28
Distance: 4.26 Miles
Completed: 35%
Calories: 179
Speed (MPH): 8.7 Avg / 26.1 Max
Power (Watts): 83 Avg / 178 Max
Cadence (RPM): 37 Avg / 77 Max
Heartrate (BPM): 109 Avg / 134 Max

Ghost

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