Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Wednesday, April 26, 2023 |
Time: | 16:10 |
Distance: | 5.37 Miles |
Completed: | |
Calories: | 292 |
Speed (MPH): | 20.0 Avg / 32.8 Max |
Power (Watts): | 276 Avg / 599 Max |
Cadence (RPM): | 55 Avg / 83 Max |
Heartrate (BPM): | 103 Avg / 105 Max |
Personal Best
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