| Rider: | Clifton Nathan |
| Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
| Date: | Monday, May 1, 2023 |
| Time: | 29:54 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 123 |
| Speed (MPH): | 8.0 Avg / 13.5 Max |
| Power (Watts): | 44 Avg / 157 Max |
| Cadence (RPM): | 49 Avg / 93 Max |
| Heartrate (BPM): | 147 Avg / 221 Max |
Personal Best
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