Rider: | John Flynn |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Monday, May 1, 2023 |
Time: | 14:09 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 184 |
Speed (MPH): | 18.8 Avg / 22.2 Max |
Power (Watts): | 197 Avg / 289 Max |
Cadence (RPM): | 62 Avg / 72 Max |
Heartrate (BPM): | 164 Avg / 176 Max |
Personal Best
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