Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, May 4, 2023
Time: 30:08
Distance: 8.38 Miles
Completed:
Calories: 341
Speed (MPH): 16.7 Avg / 22.3 Max
Power (Watts): 173 Avg / 334 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 131 Avg / 138 Max

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