Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jonathan Loudon
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, May 4, 2023
Time: 23:46
Distance: 6.98 Miles
Completed:
Calories: 316
Speed (MPH): 17.6 Avg / 23.6 Max
Power (Watts): 198 Avg / 395 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 125 Avg / 227 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.