Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Oneonta (Oneonta, NY)
Date: Wednesday, May 10, 2023
Time: 28:01
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 15.5 Avg / 26.1 Max
Power (Watts): 160 Avg / 245 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 144 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.