Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, May 10, 2023
Time: 30:44
Distance: 8.38 Miles
Completed:
Calories: 340
Speed (MPH): 16.4 Avg / 20.9 Max
Power (Watts): 166 Avg / 377 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 124 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.