Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Wednesday, May 10, 2023
Time: 12:33
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 16.1 Avg / 19.6 Max
Power (Watts): 149 Avg / 224 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 135 Avg / 141 Max

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