Dragon Fire 5.00 mi

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Lap Details

Rider: Kyle Nabe
Team: Workout Anytime - Jefferson City (Jefferson City, TN)
Date: Wednesday, May 10, 2023
Time: 21:15
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 14.1 Avg / 23.0 Max
Power (Watts): 116 Avg / 282 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 155 Avg / 185 Max

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