| Rider: | Chris Lamdin |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Thursday, May 11, 2023 |
| Time: | 19:10 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 133 |
| Speed (MPH): | 12.5 Avg / 19.4 Max |
| Power (Watts): | 100 Avg / 211 Max |
| Cadence (RPM): | 47 Avg / 65 Max |
| Heartrate (BPM): | 76 Avg / 79 Max |
Personal Best
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