Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Saturday, May 13, 2023
Time: 27:18
Distance: 7.87 Miles
Completed:
Calories: 411
Speed (MPH): 17.3 Avg / 31.6 Max
Power (Watts): 235 Avg / 416 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 121 Avg / 142 Max

Ghost

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