Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Wednesday, May 17, 2023
Time: 30:23
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 13.8 Avg / 22.1 Max
Power (Watts): 126 Avg / 168 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 108 Avg / 116 Max

Ghost

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