Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Saturday, May 20, 2023
Time: 4:29
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 20.1 Avg / 21.2 Max
Power (Watts): 225 Avg / 317 Max
Cadence (RPM): 90 Avg / 100 Max
Heartrate (BPM): 165 Avg / 178 Max

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