| Rider: | Donald James |
| Team: | YMCA - Scranton (Dunmore, PA) |
| Date: | Tuesday, May 30, 2023 |
| Time: | 33:21 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 233 |
| Speed (MPH): | 12.6 Avg / 19.9 Max |
| Power (Watts): | 100 Avg / 260 Max |
| Cadence (RPM): | 67 Avg / 86 Max |
| Heartrate (BPM): | 151 Avg / 239 Max |
Personal Best
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