| Rider: | Greg Heidel |
| Team: | Workout Anytime - East Rochester (East Rochester, PA) |
| Date: | Tuesday, May 30, 2023 |
| Time: | 31:48 |
| Distance: | 7.01 Miles |
| Completed: | 74% |
| Calories: | 302 |
| Speed (MPH): | 13.2 Avg / 23.9 Max |
| Power (Watts): | 140 Avg / 224 Max |
| Cadence (RPM): | 36 Avg / 60 Max |
| Heartrate (BPM): | 102 Avg / 111 Max |
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