Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: @ Lifeguard Ryan
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, June 7, 2023
Time: 20:05
Distance: 6.01 Miles
Completed:
Calories: 288
Speed (MPH): 18.0 Avg / 28.8 Max
Power (Watts): 218 Avg / 544 Max
Cadence (RPM): 91 Avg / 116 Max
Heartrate (BPM): 172 Avg / 189 Max

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Ghost

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