Rider: | Ryan Gavoni |
Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
Date: | Tuesday, June 13, 2023 |
Time: | 3:55 |
Distance: | 1.02 Miles |
Completed: | |
Calories: | 35 |
Speed (MPH): | 15.7 Avg / 16.9 Max |
Power (Watts): | 136 Avg / 256 Max |
Cadence (RPM): | 69 Avg / 75 Max |
Heartrate (BPM): | 162 Avg / 165 Max |
Personal Best
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