Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: derek bauer
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Thursday, June 15, 2023
Time: 31:47
Distance: 7.87 Miles
Completed:
Calories: 360
Speed (MPH): 14.8 Avg / 29.5 Max
Power (Watts): 164 Avg / 565 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 139 Avg / 184 Max

Ghost

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