Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, June 15, 2023
Time: 18:37
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.1 Avg / 21.9 Max
Power (Watts): 152 Avg / 349 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 122 Avg / 160 Max

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