Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, June 22, 2023
Time: 36:32
Distance: 8.38 Miles
Completed:
Calories: 296
Speed (MPH): 13.8 Avg / 21.4 Max
Power (Watts): 115 Avg / 276 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 146 Avg / 225 Max

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