Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jonathon Banks
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Thursday, June 22, 2023
Time: 29:12
Distance: 9.36 Miles
Completed: 79%
Calories: 500
Speed (MPH): 19.2 Avg / 30.6 Max
Power (Watts): 269 Avg / 600 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 131 Avg / 147 Max

Ghost

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