Dragon Fire 5.00 mi

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Lap Details

Rider: Jonathan Loudon
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, June 28, 2023
Time: 16:34
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 18.1 Avg / 22.3 Max
Power (Watts): 192 Avg / 358 Max
Cadence (RPM): 83 Avg / 94 Max
Heartrate (BPM): 173 Avg / 194 Max

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