Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, June 29, 2023
Time: 35:20
Distance: 11.81 Miles
Completed:
Calories: 656
Speed (MPH): 20.0 Avg / 31.0 Max
Power (Watts): 294 Avg / 600 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 145 Avg / 188 Max

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