Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Friday, June 30, 2023 |
Time: | 3:17 |
Distance: | 1 Miles |
Completed: | |
Calories: | 37 |
Speed (MPH): | 18.4 Avg / 19.3 Max |
Power (Watts): | 176 Avg / 213 Max |
Cadence (RPM): | 69 Avg / 72 Max |
Heartrate (BPM): | 140 Avg / 148 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.