| Rider: | John Howard |
| Team: | Covenant Living of Golden Valley (Golden Valley, MN) |
| Date: | Friday, June 30, 2023 |
| Time: | 4:09 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 29 |
| Speed (MPH): | 14.5 Avg / 15.1 Max |
| Power (Watts): | 101 Avg / 140 Max |
| Cadence (RPM): | 54 Avg / 57 Max |
| Heartrate (BPM): | 95 Avg / 119 Max |
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