Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Terry Ciaschi
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, July 2, 2023
Time: 12:52
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 18.7 Avg / 27.0 Max
Power (Watts): 221 Avg / 467 Max
Cadence (RPM): 70 Avg / 108 Max
Heartrate (BPM): 129 Avg / 135 Max

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