| Rider: | Ken Cowen |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Wednesday, July 5, 2023 |
| Time: | 18:40 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 14.6 Avg / 38.2 Max |
| Power (Watts): | 202 Avg / 600 Max |
| Cadence (RPM): | 51 Avg / 102 Max |
| Heartrate (BPM): | 116 Avg / 154 Max |
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