Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, July 5, 2023
Time: 17:32
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.7 Avg / 20.2 Max
Power (Watts): 120 Avg / 211 Max
Cadence (RPM): 41 Avg / 53 Max
Heartrate (BPM): 100 Avg / 108 Max

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