| Rider: | James Williams |
| Team: | Workout Anytime - Aiken (Aiken, SC) |
| Date: | Thursday, July 6, 2023 |
| Time: | 10:00 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 162 |
| Speed (MPH): | 20.2 Avg / 25.2 Max |
| Power (Watts): | 257 Avg / 340 Max |
| Cadence (RPM): | 52 Avg / 65 Max |
| Heartrate (BPM): | 130 Avg / 157 Max |
Personal Best
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