Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: S P
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Saturday, July 8, 2023
Time: 30:17
Distance: 5.43 Miles
Completed:
Calories: 171
Speed (MPH): 10.8 Avg / 16.5 Max
Power (Watts): 71 Avg / 279 Max
Cadence (RPM): 74 Avg / 112 Max
Heartrate (BPM): 117 Avg / 136 Max

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