| Rider: | John Howard |
| Team: | Covenant Living of Golden Valley (Golden Valley, MN) |
| Date: | Saturday, July 8, 2023 |
| Time: | 3:45 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 33 |
| Speed (MPH): | 16.0 Avg / 18.0 Max |
| Power (Watts): | 127 Avg / 176 Max |
| Cadence (RPM): | 50 Avg / 56 Max |
| Heartrate (BPM): | 131 Avg / 157 Max |
Personal Best
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