| Rider: | Greg Heidel |
| Team: | Workout Anytime - East Rochester (East Rochester, PA) |
| Date: | Saturday, July 8, 2023 |
| Time: | 20:51 |
| Distance: | 5.01 Miles |
| Completed: | 37% |
| Calories: | 198 |
| Speed (MPH): | 14.4 Avg / 20.0 Max |
| Power (Watts): | 141 Avg / 233 Max |
| Cadence (RPM): | 38 Avg / 52 Max |
| Heartrate (BPM): | 102 Avg / 154 Max |
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