Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron Cowley
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, July 10, 2023
Time: 12:29
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 16.2 Avg / 21.1 Max
Power (Watts): 153 Avg / 242 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 137 Avg / 162 Max

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