Ironhorse Rush 6.00 mi

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Lap Details

Rider: John Czamanske
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, July 11, 2023
Time: 20:22
Distance: 6.01 Miles
Completed:
Calories: 269
Speed (MPH): 17.7 Avg / 27.4 Max
Power (Watts): 214 Avg / 366 Max
Cadence (RPM): 85 Avg / 102 Max
Heartrate (BPM): 119 Avg / 138 Max

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