Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Roger Bucy
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, July 13, 2023
Time: 32:55
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 12.7 Avg / 20.8 Max
Power (Watts): 104 Avg / 184 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 111 Avg / 119 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.