| Rider: | Ryan Pond |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Thursday, July 13, 2023 |
| Time: | 8:00 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 101 |
| Speed (MPH): | 17.7 Avg / 21.6 Max |
| Power (Watts): | 188 Avg / 366 Max |
| Cadence (RPM): | 55 Avg / 68 Max |
| Heartrate (BPM): | 165 Avg / 192 Max |
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