| Rider: | Rich Pais |
| Team: | Pine Crest Lake Community Country Club (Pocono Pines, PA) |
| Date: | Saturday, July 15, 2023 |
| Time: | 32:22 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 338 |
| Speed (MPH): | 14.6 Avg / 30.5 Max |
| Power (Watts): | 161 Avg / 532 Max |
| Cadence (RPM): | 71 Avg / 113 Max |
| Heartrate (BPM): | 141 Avg / 189 Max |
Personal Best
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