| Rider: | Joe Washington |
| Team: | YMCA - Gaston County - Stowe (Belmont, NC) |
| Date: | Saturday, July 15, 2023 |
| Time: | 19:48 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 228 |
| Speed (MPH): | 13.7 Avg / 30.8 Max |
| Power (Watts): | 180 Avg / 432 Max |
| Cadence (RPM): | 57 Avg / 84 Max |
| Heartrate (BPM): | 133 Avg / 145 Max |
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