Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, July 17, 2023
Time: 20:47
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.4 Avg / 19.6 Max
Power (Watts): 118 Avg / 315 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 97 Avg / 138 Max

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