Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, July 18, 2023
Time: 25:19
Distance: 8.38 Miles
Completed:
Calories: 400
Speed (MPH): 19.9 Avg / 24.1 Max
Power (Watts): 247 Avg / 536 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 111 Avg / 111 Max

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