| Rider: | Rich Pais |
| Team: | Pine Crest Lake Community Country Club (Pocono Pines, PA) |
| Date: | Thursday, July 20, 2023 |
| Time: | 32:36 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 297 |
| Speed (MPH): | 15.4 Avg / 22.8 Max |
| Power (Watts): | 141 Avg / 418 Max |
| Cadence (RPM): | 84 Avg / 108 Max |
| Heartrate (BPM): | 145 Avg / 156 Max |
Personal Best
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