Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kenny Craig
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, July 20, 2023
Time: 21:11
Distance: 6.98 Miles
Completed:
Calories: 343
Speed (MPH): 19.8 Avg / 25.7 Max
Power (Watts): 254 Avg / 531 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 109 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.