Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ira Johnson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, July 20, 2023
Time: 15:15
Distance: 3.39 Miles
Completed: 77%
Calories: 106
Speed (MPH): 13.4 Avg / 18.0 Max
Power (Watts): 97 Avg / 177 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 94 Avg / 234 Max

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