Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Cassandra Osborne
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Saturday, July 22, 2023
Time: 23:31
Distance: 5.43 Miles
Completed:
Calories: 195
Speed (MPH): 13.9 Avg / 20.3 Max
Power (Watts): 119 Avg / 338 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 141 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.