Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Joe Washington
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Monday, July 24, 2023
Time: 12:19
Distance: 3.61 Miles
Completed: 67%
Calories: 146
Speed (MPH): 17.6 Avg / 23.0 Max
Power (Watts): 189 Avg / 396 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 122 Avg / 146 Max

Ghost

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