Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, July 24, 2023
Time: 14:15
Distance: 5 Miles
Completed:
Calories: 237
Speed (MPH): 21.1 Avg / 22.9 Max
Power (Watts): 268 Avg / 429 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 118 Avg / 128 Max

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