| Rider: | Ryan Pond |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Tuesday, July 25, 2023 |
| Time: | 10:44 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 138 |
| Speed (MPH): | 16.4 Avg / 24.4 Max |
| Power (Watts): | 189 Avg / 425 Max |
| Cadence (RPM): | 50 Avg / 69 Max |
| Heartrate (BPM): | 163 Avg / 190 Max |
Personal Best
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