Rider: | Rich Pais |
Team: | Pine Crest Lake Community Country Club (Pocono Pines, PA) |
Date: | Thursday, July 27, 2023 |
Time: | 51:38 |
Distance: | 11.81 Miles |
Completed: | |
Calories: | 498 |
Speed (MPH): | 13.7 Avg / 27.7 Max |
Power (Watts): | 149 Avg / 478 Max |
Cadence (RPM): | 78 Avg / 111 Max |
Heartrate (BPM): | 146 Avg / 188 Max |
Personal Best
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